The Three Treasures Newsletters
AUTUMN 2002
TONICS
"The three months of Autumn are the time of harvest. The energy
of Heaven begins to blow swiftly and the energy of Earth begins
to change colour. One should go to bed early and rise early: maintain
a peaceful mind in order to mitigate the decaying effects of Autumn;
and restrain ones desires outwardly in order to preserve the
energy of the Lungs. The Qi of Autumn controls nourishing and receiving.
If one does not follow these rules in the Autumn, one will fall
ill in Winter."
Autumn is here: a time of decrease and withdrawal. Few people in
developed societies today change their behaviour or routine when
the seasons change: most of us continue working the long hours and
getting the same amount of sleep that we do in spring and summer
at this time of the year. But the wise Chinese knew that autumn
is a time when we should begin to conserve our Qi and Yang energy
in order to get us through the coming winter months.
When we do not live according to the seasons, tiredness, fatigue,
weakness and exhaustion may result, especially at this time of the
year. As acupuncturists and herbalists, we may therefore find ourselves
prescribing more tonic herbal remedies.
TO TONIFY OR TO EXPEL: THAT
IS THE QUESTION
Since the beginning of the history of Chinese herbal medicine,
there has been an ongoing debate between different schools of
thought as to whether one should tonify or expel. Lui Wan Su (1110-1200),
a chief exponent of the School of Cooling, emphasized the necessity
of clearing Heat and Fire. Zhu Dan Xi (1281-1358) said that nourishing
Yin is the most crucial treatment principle because Yin is depleted
by overwork. The School of Eliminating Pathogenic Factors, led
by Chang Cong Cheng (1156-1228) advocated vomiting, sweating,
purgation and even inducing salivation, sneezing and lachrymation
as a way of expelling pathogenic factors, in his view the cause
of most pathologies. Li Dong Yuan, the author of the celebrated
Discussion on Stomach and Spleen (Pi Wei Lun) said
that most diseases are caused by a deficiency of Stomach and Spleen
induced by overwork and irregular diet and therefore advocated
tonifying the Stomach and Spleen as the most important treatment
method.
Therefore, it is important to be aware that there is no set
answer as to when to tonify and when to expel and that one
must examine each individual case and come to a decision based
on the symptoms and signs of that patient using our own knowledge
and judgement.
EMPTY CONDITIONS
Tonics are obviously applicable when a patient suffers from a
predominantly Empty condition, manifesting with a deficiency of
either Qi, Blood, Yin or Yang, or a combination of any of these.
It is important always to bear in mind that we must diagnose whether
a condition is Full or Empty mainly from taking the pulse and
observing the tongue. For example, a 50-year-old man may complain
of tiredness, depression and exhaustion but, on taking his pulse,
we find it is Full and Wiry. Therefore we can deduce that his
symptoms derive from a Full rather than an Empty condition and
it would not be applicable to tonify either with acupuncture or
herbs.
CAUSES OF DISEASE IN EMPTY CONDITIONS
As mentioned above, some schools of thought believe
that, theoretically, we should never need to prescribe herbal
tonics if we ate a proper diet and balanced work and rest in a
good way. So this implies that, even eight or nine hundred years
ago, humans had a tendency to work too hard, not rest and not
eat a good diet, rather than this being a purely 21st century
phenomenon! Today, of course, few people live in a way which is
health-enhancing and therefore it is often necessary to tonify
with herbal medicine. The following are the most commonly seen
factors which deplete a patient's energy
| 1. |
Poor diet: our post-natal
Qi is mostly affected by what we eat. Eating on the go and
eating the wrong foods weaken our Qi. A striving to be "fashionably
thin", causing patient's to eat too little or follow
fad diets generally leads to a deficiency of Qi and Blood.
Patients who have been vegetarian for a long time and have
not included good quality protein in their diet often present
with severe Blood or Yin deficiency. |
| 2. |
Overwork: working long hours
and always being on the go depletes our Yin energy. This view
was proposed by Zhu Dan Xi (a chief exponent of the School
of Yin-Nourishing) in the 14th century and still very much
applies to our society today. Many patients leave home at
6am and return at 10pm and expect not to be physically effected
by this. Excessive mental work depletes Spleen-Qi and eventually
Spleen-Blood. This is commonly seen in practice in students
who are studying long hours or those in professions where
a lot of mental work is needed. |
| 3. |
Emotions: over-thinking
and worry deplete Spleen-Qi and Blood. Fear depletes Kidney-Yin
and/or -Yang. Grief and sadness deplete Lung-Qi. All these
emotions, as well as many others, are widespread in todays
society. |
| 4. |
Excessive sexual activity:
injures the Kidneys, especially Kidney-Yin (more in men than
in women). |
| 5. |
Miscellaneous: there are
many other "habits" of the Western world today which
are severely depleting. For example, women who work hard throughout
their pregnancy and go back to work soon after the baby is
born will often develop Kidney deficiency and Blood deficiency;
excessive exercise, done in the name of "keeping fit"
(especially running) consumes our Yang energy. |
THE TONGUE AND PULSE IN EMPTY
CONDITIONS
Obviously the state of the tongue and pulse will
depend on which vital substance is lacking. The table below summarizes
how they may appear:
| |
Tongue Body
|
Tongue Coating
|
Pulse
|
| Qi deficiency |
Normal colour or slightly pale |
Normal |
Weak |
| Blood deficiency |
Pale colour and may be slightly thin |
Normal |
Choppy or Fine |
| Yin deficiency |
Normal colour or Red if there is Empty
Heat Cracks |
Too thin or missing |
Fine or Floating-Empty |
| Yang deficiency |
Pale colour. May be wet and swollen if
combined with Dampness |
Normal |
Normal |
|
These are, however, general guidelines and it should be remembered
that, in practice, the clinical picture is usually more complicated
than this.
TONIFYING WITH HERBS AND WITH ACUPUNCTURE
When prescribing herbs, it is absolutely paramount to be accurate
in ones diagnosis (although it goes without saying that
whatever treatment methods we are using the more accurate the
diagnosis, the more effective the treatment will be). For example,
you see a patient who has some Spleen-Qi deficiency and also Dampness.
If treating just with acupuncture, it would be possible to do
Tonic prescriptions should be prescribed only if we are absolutely
sure that the condition is predominantly an Empty one, otherwise
they may stir up the pathogenic factor and cause the
patients symptoms to be worse. Any underlying deficiency
will obviously need to be addressed, but this may be done either
with acupuncture or by prescribing two herbal remedies at the
same time, i.e. a tonic and a remedy to clear the pathogenic factor.
In my experience, if we are not absolutely sure whether to prescribe
a remedy which primarily tonifies or expels a pathogenic factor,
it is safer to prescribe the former and tonify with acupuncture.
I have seen patients conditions get worse when they are
given a tonic too soon but I have never seen a patient deteriorate
when given a remedy that clears a pathogenic factor.
YANG TONICS
Strengthen the Root
Pattern: Kidney-Yang deficiency, Fire of the Gate of Vitality
declining, slight Blood deficiency
Action: Tonify and warm Kidney-Yang, stoke up the Fire
of the Gate of Vitality, fill the Essence, nourish Blood, strengthen
the Will-Power
Indications: Chilliness, cold feet, cold limbs, lower backache,
weak knees, dizziness, tinnitus, depression, exhaustion, impotence,
lack of libido, loose stools, pale urination, oedema, lack of
drive
Tongue: Pale, Wet
Pulse: Deep-Weak
Unicorn Pearl
Pattern: Kidney-Yang deficiency, Essence deficiency
Action: Tonify and warm Kidney-Yang, nourish the Essence,
strengthen the Governing, Directing and Penetrating vessels
Indications: Infertility, backache, dizziness, tinnitus,
feeling cold, a history of amenorrhoea, or scanty periods, irregular
periods, frequent pale urination, tiredness, depression, a history
of miscarriages, pale complexion.
Tongue: Pale, wet
Pulse: Deep, weak
| Strengthen
the Root is a general Kidney-Yang tonic which may be
used for men or women. Unicorn Pearl is also Kidney-Yang
tonic but is specifically for women with gynaecological
problems deriving from Yang deficiency. |
|
YIN TONICS
Nourish the Root
Pattern: Kidney-Yin deficiency
Action: Nourish Kidney-Yin and Essence, strengthen the
will-power
Indications: Dizziness, tinnitus, sore back and legs, night-sweating,
dry mouth and throat in the evening, feeling of heat, 5-palm heat,
thirst, lower backache, depression, scanty-dark urine, dry skin
and hair, dry stools.
Tongue: Red with rootless coating or no coating
Pulse: Floating-Empty or Weak on both rear positions.
| Central
Mansion and Prosperous Earth are similar remedies; however,
Central Mansion is applicable when the patient has Qi
deficiency with some Dampness but also tends towards
Yin deficiency. Prosperous Earth, on the other hand,
treats solely Qi deficiency. |
|
BLOOD TONICS
Precious Sea
Pattern: Qi and Blood deficiency, Kidney deficiency
Action: Tonify Qi, nourish Blood, tonify the Kidneys
Indications: Tiredness, debility, weariness, depression,
loose stools, poor appetite, blurred vision, tingling of limbs,
insomnia, poor memory, dizziness, scanty periods or heavy periods,
amenorrhoea, irregular periods, pale complexion, palpitations,
backache, low libido, infertility.
Calm the Spirit
Pattern: Spleen-Qi and Spleen-Blood deficiency, Heart-Qi
and Heart-Blood deficiency
Action: Tonify Spleen-Qi and Spleen-Blood, tonify Heart-Qi
and Heart-Blood, calm the Mind, open the Mind=s orifices, stimulate
the Spleen=s holding of Blood.
Indications: Palpitations, insomnia, anxiety, poor memory, depression,
dull-pale face which may also have a slight malar flush, a slight
feeling of heat in the evening, poor appetite, loose stools, tiredness,
weariness, constipation, despondency, weak limbs, scanty periods
or very heavy periods.
Tongue: Pale, thin or swollen, depending on whether Blood
or Qi deficiency predominates.
Pulse: Weak, choppy
Brighten the Eyes
Pattern: Deficient Liver-Blood and Kidneys not nourishing
the eyes
Action: Nourish Liver-Blood and the Kidneys, brighten the
eyes
Indications: Dull headaches around the eyes and eyebrows, blurred
vision, floaters, gritty eyes, tired eyes, dry eyes, dizziness,
tiredness, dull-pale complexion, scanty periods, depression, insomnia,
tingling limbs, poor memory, dry hair.
Tongue: Pale, especially on the sides, thin
Pulse: Choppy or fine.
Growing Jade
Pattern: Kidney-Yin and Essence deficiency
Action: Nourish Kidney-Yin, nourish the Essence, strengthen the
Directing and Penetrating vessels.
Indications: Infertility, a history of amenorrhoea or miscarriages,
scanty periods, irregular periods, dizziness, tinnitus, a dry
throat, a feeling of heat in the evening, backache, depression,
slight anxiety, dry stools, dry hair, scanty-dark urine, night-sweating,
malar flush.
Tongue: Red without coating
Pulse: Floating-Empty
Jade Spring
Pattern: Stomach-Yin deficiency, Spleen-Yin deficiency,
Lung-Yin deficiency, Stomach-Empty Heat
Action: Nourish Stomach-, Spleen- and Lung-Yin, clear Stomach
Empty Heat
Indications: Excessive hunger, dry mouth, desire to drink
in small sips, dry lips, tiredness, mental restlessness, poor
digestion, slight burning epigastric pain, mouth ulcers, dry stools.
| Nourish
the Root is a general Kidney-Yin tonic which may be
used for men or women. |
|
| Growing
Jade is a Kidney-Yin tonic which is specifically for
women=s gynaecological problems. |
|
| Jade Spring
is a Yin tonic, but for the Stomach, Spleen and Lungs
rather than the Kidneys. |
|
QI TONICS
Prosperous Earth
Pattern: Spleen-Qi and Lung-Qi deficiency, Dampness
Action: tonify Spleen-Qi and Lung-Qi, resolve Dampness
Indications: poor digestion, tiredness, slight abdominal
distension and fullness, poor appetite, craving for sweets, loose
stools, desire to lie down, weak voice, propensity to catching
colds, mild depression
Tongue: Pale
Pulse: Weak or Empty
Central Mansion
Pattern: Spleen- and Stomach-Qi deficiency, Stomach- and
Spleen-Yin deficiency, Dampness in the Middle Burner, Lung-Qi
deficiency
Action: Tonify Stomach- and Spleen-Qi, nourish Stomach-
and Spleen-Yin, resolve Dampness, stop diarrhoea, tonify Lung-Qi.
Indications: Loose stools, diarrhoea, poor appetite, poor
digestion, a slight feeling of fullness and heaviness of the epigastrium,
nausea, weakness of the limbs, epigastric pain, tiredness, late
onset diabetes.
Tongue: Pale, slightly Swollen, sticky but thin coating
which may be rootless, Stomach crack or cracks.
Pulse: Weak in general, slightly slippery
Brocade Sinews
Pattern: Chronic Wind-Damp Painful Obstruction (Bi) Syndrome
with Liver-Blood and/or Liver-Yin deficiency
Action: Nourish Liver-Blood and Liver-Yin, benefit sinews,
expel Wind-Dampness from the joints.
Indications: chronic soreness and slight swelling of the
joints, dizziness, numbness or tingling of limbs, poor memory,
insomnia, dry skin and hair, dry eyes, blurred vision.
Tongue: Pale and thin or Red and thin without coating
Pulse: Choppy or fine, possibly only on the left side.
| Precious
Sea is specifically for any gynaecological problem that
derives from Blood deficiency. |
|
| Calm the
Spirit addresses a Blood deficiency that arises from
the Spleen and manifests predominantly on an emotional
level. |
|
| Brighten
the Eyes is for Blood deficiency which manifests with
symptoms in the head, and specifically in the eyes. |
|
| Brocade
Sinews is for Bi syndrome with an underlying Blood or
Yin deficiency. |
|
Researched and edited by Rebecca Avern Lic.Ac, M.B.Ac.C
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